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Easy Slow Cooker Cuban Black Beans

These easy slow cooker Cuban black beans don’t look like much, I know. On first inspection, there’s nothing very special about a bowl of cooked beans. But trust me when I say that these beans are...

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How to Get Busy Influencers to Share Your Stuff

One of the questions I’m constantly asked is, “How do I get influencers to help me?” This blog post will outline approaches that work with true “influencers”–people who can single-handedly make or...

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Josh Waitzkin, The Prodigy Returns

“We don’t rise to the level of our expectations, we fall to the level of our training.” – Archilochus Ever since episode #2 of the podcast, you’ve been asking for more Josh Waitzkin, so here it is!...

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Mango Sheera Recipe – Mango Semolina Pudding / Kesari / Halwa

Mango Sheera Recipe. Mango Kesari or Halwa. Semolina Mango Pudding . Vegan Indian Dessert. 20 minute 1 pan dessert with canned Mango puree. Can be made oil-free and gluten-free. Pin this Recipe....

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Being Receptive

I made a discovery while teaching yoga today. When I am able to be vulnerable, and sit with my students– when I am willing to get up close, to be seen, and to share space with them — I receive so much...

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Cuban Black Bean and Cilantro Lime Rice Bowls with Baked Plantains

When I posted my easy slow cooker Cuban black beans on Tuesday, a friend commented to ask if I’d strategically planned the post to coincide with President Obama’s historic trip to Cuba. I didn’t,...

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I Love You

Photos by Tom Huynh. Look in the mirror, look yourself in the eye, and say, ‘I love you.’ Are you willing to do that? To be loving toward yourself. Compassionate and kind, like you would be to a...

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Cape Town, South Africa

Cape of Good Hope View of Cape Town from Robben Island Nelson Mandela’s Prison Cell Cape Town Enjoying the Sunset The last two weeks of February I had the honor of being invited to teach both in...

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Today I Rise

Today I Rise When I’m tired of all the things around me in my life, I rise When only the negative aura surrounds me and tries to put me down, I rise When there’s no one there for me even on the worst...

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Amsterdam

Amsterdam Ashtangis Backbending Techniques The second weekend of March I had the pleasure of teaching an Ashtanga yoga workshop in Amsterdam at the beautiful Conservatorium Hotel. I had such a lovely...

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Portraits of India by Coni Hörler

May All Beings Be Happy and Free This article is from:  Portraits of India by Coni Hörler

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Baked Popcorn Okra

Baked Popcorn Okra. Okra / Bhindi coated in chickpea flour batter, tossed in spiced breadcrumbs and baked until crunchy crisp. Vegan Recipe, can be gluten-free and oil-free. Pin this Recipe. You know...

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Weekend Reading, 3.26.16

Happy Sunday, friends, and happy Easter to those of you who are celebrating. It was a long and busy week here, but the weekend has brought a lot of happiness–namely, Steven’s and my two year...

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Why You Should Sign Up for a Yoga Retreat, and what you should look for in one

Why You Should Sign Up for a Yoga Retreat And what you should look for in one. By Margaret Burns Vap, founder of Big Sky Yoga Retreats and Cowgirl Yoga™ At first glance, this might seem self-serving...

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Time Lapse Primary Series at Purple Valley – Goa, India

A fun time lapse of Primary Series at our retreat at Purple Valley back in January. … And a Mysore class too! This article:  Time Lapse Primary Series at Purple Valley – Goa, India

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How to Live in the Moment

“Show me that the good in life does not depend upon life’s length, but upon the use we make of it; also, that it is possible, or rather usual, for a man who has lived long to have lived too little.” –...

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Stockholm Easter Weekend

Last weekend was one of the few weekends I had off, kind of. I still taught class on Sunday but had Friday and Saturday off so it’s all good. Today, Monday, Swedes have off as well but we continued on...

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Strength For Yoga with Purple Valley Yoga Retreat Center

I filmed a strength building series at Purple Valley Yoga Retreat Center. Of course this isn’t used to replace the yoga practice but only to help fill gaps in our process of building more refined...

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Menu Plan Monday: Rice Noodle Bowls, Cauliflower Steaks, Tempeh Bowls, and More

Happy Monday! Having spent the better part of last week studying for an intense exam, I’m now catching up on work projects and putting together a bunch of new meal plans for nutrition clients. It...

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Ten Ways to Show Your Favorite Author Some Love

Hey all!  This week I’m blogging at Inkspot (the blog for the writers of Midnight Ink)  about some simple ways you can show your favorite authors some love.  Check it out and let me know what you’d...

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