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Why You Need a “Deloading” Phase in Life
I’ve written about my morning journaling routine once before. But my journaling–think of it as freezing thinking on paper–isn’t limited to mornings. I use it as a tool to clarify my thinking and...
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The Gospel of Doubt
One of the best talks I have heard in a long time. Excerpt from: The Gospel of Doubt
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Two exciting announcements!
You may have noticed that things have been quiet around here. Maybe record-setting quiet? Either way, I think I have some ‘splanin to do! In my last post I mentioned that we’ve been busy as bees...
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Quinoa Chickpea Caesar Salad
I never really liked Caesar salad until I went vegan. The idea of a dressing made with both fish and raw eggs didn’t sit right with me, and I found most Caesar salads to be overly dressed, making it...
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Lentil Veggie Asparagus Frittata
Lentil Veggie Asparagus Frittata. Blended red lentils make the egg in this lentil frittata filled with Spring vegetables. Easy Vegan Gluten-free Soy-free Recipe. Pin this Recipe! Yes, that is not...
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Quick & Easy Red Curry Rice Noodle Bowls
It’s hard to believe that this semester is actually drawing to a close. Time since the winter seems to have flown by, and here, all of a sudden, is April. There’s a lot on my plate between now and...
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Buffalo Tofu Wrap with Chickpea Tofu
Buffalo Tofu wrap with chickpea tofu. Soy-free Chickpea flour Tofu tossed in buffalo sauce with celery, spinach, cucumbers and vegan ranch. Easy weekday meal Soy-free Recipe. Pin this Recipe....
View ArticleTalk with Hari Kaur Khalsa at ABC Home
Honoured to have hosted this evening of discussion and meditation with Hari Kaur Khalsa. Our enriching conversation on Kundalini for Welcome Earth covers why we do yoga, what we gain from a Kundalini...
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Weekend Reading, 4.3.16
Happy Sunday, everyone. In spite of the arrival of April on Friday, it’s suddenly very cold and windy here, which makes me glad that I had the instinct to whip up a big pot of soup this weekend. I’ve...
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Glowing Spiced Lentil Soup
First off, thank you all so much for your excitement and congrats about our news! I really enjoyed reading your comments and stories. I’m also happy to hear my impending loss of sanity should only be...
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Chickpea flour Tofu Recipe
Chickpea flour Tofu. 10 min Non soy tofu made with Chickpea flour or Besan / gram flour. Easy Burmese tofu. Vegan Gluten-free Soy-free Nut-free Recipe. Pin this post! Burmese (chickpea) tofu is made...
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Yoga in Paris
Myself & outstanding yoga teacher Michelle Jacoby after class at Centre de Yoga du Marais. “Breathe in love, Breathe out Truth” – Michelle Jacoby Become loyal to your innermost truth. Follow the...
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Five Reasons to go Veggie in Seattle:
Most of my yoga students know that I’m vegetarian. I rarely try to influence other people’s food choices, but this weekend I’ll be hanging out at Veg Fest at Seattle Center. So how can I not give a...
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Have a Happy Monday!
Photos by Brynna Bryant of Respiro Photography. Hi loves! Just wanted to take a moment to wish you a beautiful start to your week. Be kind to yourself, get to your mat, and keep breathing! Namaste....
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Empowerment Lost
When circumstances, ruled by forces beyond the will of one individual, overshadow our personal experience of life, unconscious resentment and fear run deep. The coercive fuel of capitalism has...
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Menu Plan Monday: Spring Soba Salad, Red Curry Rice Noodle Bowls, Broccoli...
Quick and easy are the name of the game this week and next, as I settle into the home stretch of this busy semester. This week’s vegan menu plan is all about convenience and sticking to tried and true...
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How to Overcome Fear – Lessons from Firefighter and Luger, Caroline Paul
“You gotta work within your human limitations. Women and the smaller guys, we know right away where our limitations are so we’re going to compensate with other things.” – Caroline Paul Caroline Paul...
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Smashed Garlic Tahini White Bean Salad on Toast
This light, bright, and supremely flavorful smashed garlic tahini white bean salad is the perfect toast, sandwich, wrap, or salad topper for spring. It has it all: protein-packed white beans, crunchy...
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Turmeric Steel Cut Oats Recipe
How to make perfect Turmeric Steel Cut Oats or Golden Milk Oats with toasty oats, turmeric, cinnamon and cardamom. Serve with Strawberries, chia seeds and other garnishes of choice. Easy Make ahead...
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Yoga Wisdom of the Day ~ AwakeAsana
yoga wisdom of the day ~ awakeasana = take your insights off your mat and into your life to manifest a life you THRIVE in Are you adventurous enough to dare to dream big enough to challenge your...
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